Sleep and PTSD don't always mix. Many people suffering from PTSD report nightmares that not only frighten, but also impact functioning. However, a new supplemental treatment is being tested that…
Healthy diet is consistently correlated with improvements to mental health, but what if a keto specific diet could help certain individuals? Recent studies and pilot studies have revealed the potential…
In a post-pandemic world where loneliness has increased, it is important to explore how loneliness and memory loss may be linked in our vulnerable populations. Recent research reveals shocking insights…
Many of us agree that sleep is wonderful. Whether this is personal opinion or therapeutic guidance may depend on the context. A recent study is placing more benefits on the…
Using medication to treat ADHD and bipolar doesn't have to be complicated. Both disorders contain abnormalities in the signaling of norepinephrine and dopamine. However, isn't there a chance that ADHD…
It is no secret that childhood abuse and neglect have a negative impact on adult mental health. For more than 20 years, studies have linked select mental health conditions to…
Move over adverse childhood experiences (ACEs), positive childhood experiences are coming to town! Many people in the mental health field have heard of the negative effects that ACEs have on…