bridge brings you the latest and most applicable information on mental health theory and research impacting our field! We are the first to put this information in summarized, easily digestible bits to make your life easier. Short and sweet, but rich!
Check out our curated list below for articles on findings from other outlets. Also see our Continuing Education page for suggested well-supported continuing education courses and credits.
For tips and tricks to help clients find accurate mental health information online, check out Dr. Matt B’s series on how to find established information online and on social media.
Featured Research Findings
ResearchWe certainly can regulate our emotions. Mountains of research from the last 30 years finds that this is indeed possible...
Continuing Ed.,ResearchWe often think of positive emotions as helping psychological health or wellness in a general sense. Who doesn’t want to...
Continuing Ed.,ResearchI’m sure we have all seen it in life and in the therapy room: people just dead set and convinced...
ResearchDavid Wegner’s famous “White Bear” experiment is arguably one of the most intriguing findings in all of psychology and mental...
ResearchResearch finds that eye movement desensitization and reprocessing therapy (EMDR) is effective for PTSD. However, the scientific community still does...
Continuing Ed.,ResearchCognitive behavioral therapy (CBT) isn’t the only treatment in town. But everyone keeps talking about it because it just proves...
Research,TechQuestions about the effects of screen time abound in our modern society. Does it really affect mental health or social...
Policy,ResearchEconomic and social markers now show that men and boys are falling behind in multiple aspects of American society. Researchers...
Research Findings in Mental Health
ResearchWe certainly can regulate our emotions. Mountains of research from the last 30 years finds that this is indeed possible...
Continuing Ed.,ResearchWe often think of positive emotions as helping psychological health or wellness in a general sense. Who doesn’t want to...
Continuing Ed.,ResearchI’m sure we have all seen it in life and in the therapy room: people just dead set and convinced...
ResearchDavid Wegner’s famous “White Bear” experiment is arguably one of the most intriguing findings in all of psychology and mental...
ResearchResearch finds that eye movement desensitization and reprocessing therapy (EMDR) is effective for PTSD. However, the scientific community still does...
Continuing Ed.,ResearchCognitive behavioral therapy (CBT) isn’t the only treatment in town. But everyone keeps talking about it because it just proves...
Research,TechQuestions about the effects of screen time abound in our modern society. Does it really affect mental health or social...
Policy,ResearchEconomic and social markers now show that men and boys are falling behind in multiple aspects of American society. Researchers...
ResearchClimate change has been brewing for a while now. But so has anxiety about climate change. Otherwise known now as...
ResearchThere is a human tendency to want to categorize things simply. This is no different for therapists. We often want...
ResearchAlright, we really just wanted to make a snazzy title that rhymed. There really are no “noes” when it comes...
ResearchTo kick off Mental Health Awareness Month this May, we thought we’d talk some fundamentals of therapy. I mean, the...
ResearchThe history of mental health has assumed that we humans do whatever possible to seek pleasure and avoid pain. The...
Continuing Ed.,ResearchTreatments for alcohol and substance use disorders often use methods originally developed for other mental health concerns. Research shows promising...
Policy,ResearchSerotonin imbalances in the brain have become a popular explanation for depression, anxiety, and OCD. Understanding serotonin’s role in mental...
Featured,ResearchAlcohol use disorder is still extremely common. Despite declines in alcohol use among youth in the US, research finds that...
Continuing Ed.,ResearchSurprise, surprise: many patients with physical pain also experience emotional pain. This mind-body connection is strong for chronic pain. This...
ResearchCharlotte Perkins Gilman’s old school short story, The Yellow Wallpaper (1892) offers a chilling depiction of postpartum depression. This depression...
Continuing Ed.,ResearchMedication has long reigned supreme as the key treatment for bipolar disorder. And in many ways, that is still the...
ResearchWhat’s up with the wacky weed? Does it help? Does it not help? Clients often believe it helps them. But...
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