Stay ahead of the research without drowning in it. bridge distills the latest mental health theory and research into concise, clinician-friendly summaries — so you get what matters, fast.
Check out our curated list below for articles on findings from other outlets. Also see our Continuing Education page for suggested well-supported continuing education courses and credits.
For tips and tricks to help clients find accurate mental health information online, check out Dr. Matt B’s series on how to find established information online and on social media.
Featured Research Findings
Research Findings in Mental Health
Research Experiences of grief can intensify at so many points in life. Especially during particular importance to a individual (e.g., anniversaries)...
Research So many of us experience higher levels of stress during the Holidays. That can add a lot for therapy clients...
Research New weight loss medications are all the rage. The weight loss benefits seem too good to be true. Many are...
Continuing Ed. , Research Treating trauma at the same time as comorbid substance abuse may sound pretty obvious. Both treatments at the same time...
Research We’ve all heard the term “self-help.” You’ve probably even been offered a self-help program promising perfect confidence or consistently good...
Research I’m sure we have all heard clients talk about memory difficulties. Many of them even attribute memory problems to having...
Research We have probably all had this moment in our work: does this individual experience borderline personality disorder? This is a...
Research Sleep and PTSD don’t always mix. Many people suffering from PTSD report nightmares that not only frighten, but also impact...
Research , Tech A machine that can diagnose disorders? Well, it may not be too surprising with everything AI seems to be able...
Policy , Research Therapists and researchers alike often emphasize the importance of social support. A few inverse experiences of feeling supported – loneliness...
Continuing Ed. , Research We all know being a therapist ain’t easy. Mental health professionals rack up hundreds of hours hearing about clients’ difficulties...
Research Healthy diet is consistently correlated with improvements to mental health, but what if a keto specific diet could help certain...
Continuing Ed. , Featured , Research Deep interactions with close loved ones provide an extreme amount of reward for us! They meet our biological need for...
Research In a post-pandemic world where loneliness has increased, it is important to explore how loneliness and memory loss may be...
Policy , Research Many therapists have noticed clients have increasingly come to therapy talking about difficulties in a whole new “therapy speak”. Clients...
Continuing Ed. , Research Exposure therapy for anxiety forms the basis for so many of our most effective approaches in mental health. Exposure helps...
Research For many therapists, it can seem like mental health research studies try to “put people in a box”. It may...
Research Many of us agree that sleep is wonderful. Whether this is personal opinion or therapeutic guidance may depend on the...
Research Many of us know how nothing is 100% in mental health. One event or pattern of behavior does not mean...
Policy , Research Using medication to treat ADHD and bipolar doesn’t have to be complicated. Both disorders contain abnormalities in the signaling of...
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