bridge brings you the latest and most applicable information on mental health theory and research impacting our field! We are the first to put this information in summarized, easily digestible bits to make your life easier. Short and sweet, but rich!
Check out our curated list below for articles on findings from other outlets. Also see our Continuing Education page for suggested well-supported continuing education courses and credits.
For tips and tricks to help clients find accurate mental health information online, check out Dr. Matt B’s series on how to find established information online and on social media.
Featured Research Findings
ResearchWe certainly can regulate our emotions. Mountains of research from the last 30 years finds that this is indeed possible...
Continuing Ed.,ResearchWe often think of positive emotions as helping psychological health or wellness in a general sense. Who doesn’t want to...
Continuing Ed.,ResearchI’m sure we have all seen it in life and in the therapy room: people just dead set and convinced...
ResearchDavid Wegner’s famous “White Bear” experiment is arguably one of the most intriguing findings in all of psychology and mental...
ResearchResearch finds that eye movement desensitization and reprocessing therapy (EMDR) is effective for PTSD. However, the scientific community still does...
Continuing Ed.,ResearchCognitive behavioral therapy (CBT) isn’t the only treatment in town. But everyone keeps talking about it because it just proves...
Research,TechQuestions about the effects of screen time abound in our modern society. Does it really affect mental health or social...
Policy,ResearchEconomic and social markers now show that men and boys are falling behind in multiple aspects of American society. Researchers...
Research Findings in Mental Health
ResearchWe’ve all heard the term “self-help.” You’ve probably even been offered a self-help program promising perfect confidence or consistently good...
ResearchI’m sure we have all heard clients talk about memory difficulties. Many of them even attribute memory problems to having...
ResearchWe have probably all had this moment in our work: does this individual experience borderline personality disorder? This is a...
ResearchSleep and PTSD don’t always mix. Many people suffering from PTSD report nightmares that not only frighten, but also impact...
Research,TechA machine that can diagnose disorders? Well, it may not be too surprising with everything AI seems to be able...
Policy,ResearchTherapists and researchers alike often emphasize the importance of social support. A few inverse experiences of feeling supported – loneliness...
Continuing Ed.,ResearchWe all know being a therapist ain’t easy. Mental health professionals rack up hundreds of hours hearing about clients’ difficulties...
ResearchHealthy diet is consistently correlated with improvements to mental health, but what if a keto specific diet could help certain...
Continuing Ed.,ResearchDeep interactions with close loved ones provide an extreme amount of reward for us! They meet our biological need for...
ResearchIn a post-pandemic world where loneliness has increased, it is important to explore how loneliness and memory loss may be...
Policy,ResearchMany therapists have noticed clients have increasingly come to therapy talking about difficulties in a whole new “therapy speak”. Clients...
Continuing Ed.,ResearchExposure therapy for anxiety forms the basis for so many of our most effective approaches in mental health. Exposure helps...
ResearchFor many therapists, it can seem like mental health research studies try to “put people in a box”. It may...
ResearchMany of us agree that sleep is wonderful. Whether this is personal opinion or therapeutic guidance may depend on the...
ResearchMany of us know how nothing is 100% in mental health. One event or pattern of behavior does not mean...
Policy,ResearchUsing medication to treat ADHD and bipolar doesn’t have to be complicated. Both disorders contain abnormalities in the signaling of...
Continuing Ed.,ResearchAttachment styles and issues related to attachment have become extremely popular for clients and clinicians alike. The effects of attachment...
Research,TechLuck of the Irish, aye? Well in this case, we could call it skill. The Belfast-based startup Neurovalens has been...
ResearchMany form the impression that drugs for ADHD can enhance their attention and cognitive abilities, even if they don’t have...
ResearchIt is no secret that childhood abuse and neglect have a negative impact on adult mental health. For more than...
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