Alright, we really just wanted to make a snazzy title that rhymed. There really are no "noes" when it comes...
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bridge brings you the latest and most applicable information on mental health theory and research impacting our field! We are the first to put this information in summarized, easily digestible bits to make your life easier. Short and sweet, but rich!
Check out our curated list below for articles on findings from other outlets. Also see our Continuing Education page for suggested well-supported continuing education courses and credits.
For tips and tricks to help clients find accurate mental health information online, check out Dr. Matt B’s series on how to find established information online and on social media.
Featured Research Findings
How people make change in therapy to improve mental health
To kick off Mental Health Awareness Month this May, we thought we'd talk some fundamentals of therapy. I mean, the...
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Seek pleasure and avoid pain: More 80s retro theories for therapy
The history of mental health has assumed that we humans do whatever possible to seek pleasure and avoid pain. The...
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Specific substance use treatments: Therapist training & resources
Treatments for alcohol and substance use disorders often use methods originally developed for other mental health concerns. Research shows promising...
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Serotonin’s role in mental health is now in question
Serotonin imbalances in the brain have become a popular explanation for depression, anxiety, and OCD. Understanding serotonin's role in mental...
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Alcohol use disorder: Research says still common but undertreated
Alcohol use disorder is still extremely common. Despite declines in alcohol use among youth in the US, research finds that...
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The psychology of chronic pain: Trainings and how therapists help
Surprise, surprise: many patients with physical pain also experience emotional pain. This mind-body connection is strong for chronic pain. This...
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Postpartum depression updates: Research and treatment to know
Charlotte Perkins Gilman’s old school short story, The Yellow Wallpaper (1892) offers a chilling depiction of postpartum depression. This depression...
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Research Findings
Mental health terminology gap widens: Therapy speak abounds.
Many therapists have noticed clients have increasingly come to therapy talking about difficulties in a whole new "therapy speak". Clients...
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Exposure therapy training for anxiety disorders
Exposure therapy for anxiety forms the basis for so many of our most effective approaches in mental health. Exposure helps...
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Do mental health research studies care about clients?
For many therapists, it can seem like mental health research studies try to "put people in a box". It may...
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Correlations between sleep and resilience?
Many of us agree that sleep is wonderful. Whether this is personal opinion or therapeutic guidance may depend on the...
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Theory of social support: A strong predictor of adjustment
Many of us know how nothing is 100% in mental health. One event or pattern of behavior does not mean...
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Medication Management for ADHD and bipolar
Using medication to treat ADHD and bipolar doesn't have to be complicated. Both disorders contain abnormalities in the signaling of...
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Attachment training for therapists: Building secure to prevent suicide
Attachment styles and issues related to attachment have become extremely popular for clients and clinicians alike. The effects of attachment...
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Portable brain stimulation for anxiety and other conditions
Luck of the Irish, aye? Well in this case, we could call it skill. The Belfast-based startup Neurovalens has been...
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Smart drugs hurt performance for people without ADHD.
Many form the impression that drugs for ADHD can enhance their attention and cognitive abilities, even if they don't have...
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More evidence on the impact of childhood abuse
It is no secret that childhood abuse and neglect have a negative impact on adult mental health. For more than...
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Positive Childhood Experiences
Move over adverse childhood experiences (ACEs), positive childhood experiences are coming to town! Many people in the mental health field...
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What is the best substance abuse treatment?
How to best to approach substance abuse is a big and complex question for clinicians, researchers, and public policy officials....
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Did the pandemic cause sudden personality change?
Mountains of research on the effectiveness of structured psychotherapies tell us that relatively quick changes in individual responses and behaviors...
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Psychedelic therapy does not treat everything
Does it seem like whenever an exciting new treatment or innovation comes along, it gets applied to everything? That may...
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Is Borderline really a personality disorder?
There is currently a debate raging: is borderline personality disorder (BPD) actually a personality disorder? Some experts argue against the...
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Critical incident stress debriefing could make things worse
Exposure to memories and exploring meaning of traumatic events is an effective component of trauma treatments. So that must mean...
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Psychosis in the veins
Blood tests are becoming more advanced in the mental health world, with a new test coming out later this year...
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Emotion and motivation: Why we regulate emotions
Why we have emotions at all is an age-old question. But why people manage emotions in certain ways and the...
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Does anxiety decrease with age? Recent spikes in youth anxiety.
As we age, do we get wiser and less reactive? Does anxiety decrease with age? Who can remember their parents...
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Bipolar psychosis: Its own brand of psychotic features
Bipolar psychosis can be a lot for anyone to deal with. It can also be challenging for the clinician to...
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Curated Research Findings
bridge finds and posts high quality articles discussing therapist resources and research important to the mental health field. New articles posted weekly and directly linked here!
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