Alright, we really just wanted to make a snazzy title that rhymed. There really are no "noes" when it comes...
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bridge brings you the latest and most applicable information on mental health theory and research impacting our field! We are the first to put this information in summarized, easily digestible bits to make your life easier. Short and sweet, but rich!
Check out our curated list below for articles on findings from other outlets. Also see our Continuing Education page for suggested well-supported continuing education courses and credits.
For tips and tricks to help clients find accurate mental health information online, check out Dr. Matt B’s series on how to find established information online and on social media.
Featured Research Findings
How people make change in therapy to improve mental health
To kick off Mental Health Awareness Month this May, we thought we'd talk some fundamentals of therapy. I mean, the...
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Seek pleasure and avoid pain: More 80s retro theories for therapy
The history of mental health has assumed that we humans do whatever possible to seek pleasure and avoid pain. The...
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Specific substance use treatments: Therapist training & resources
Treatments for alcohol and substance use disorders often use methods originally developed for other mental health concerns. Research shows promising...
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Serotonin’s role in mental health is now in question
Serotonin imbalances in the brain have become a popular explanation for depression, anxiety, and OCD. Understanding serotonin's role in mental...
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Alcohol use disorder: Research says still common but undertreated
Alcohol use disorder is still extremely common. Despite declines in alcohol use among youth in the US, research finds that...
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The psychology of chronic pain: Trainings and how therapists help
Surprise, surprise: many patients with physical pain also experience emotional pain. This mind-body connection is strong for chronic pain. This...
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Postpartum depression updates: Research and treatment to know
Charlotte Perkins Gilman’s old school short story, The Yellow Wallpaper (1892) offers a chilling depiction of postpartum depression. This depression...
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Research Findings
Motivational Interviewing in Substance Use Treatment
Motivational interviewing helps a wide range of clients who walk through our doors to move from a state of ambivalence...
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Are the stages of grief real?
Most all clinicians and researchers agree that there is no "right" or "wrong" way to grieve. Kubler-Ross' 5-stage grief model...
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Cognitive processing therapy (CPT) for PTSD
Cognitive processing therapy (CPT) for PTSD was initially developed in the early 1990s for victims of sexual assault. Patricia Resick...
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Transcranial magnetic stimulation (TMS), simplified
Transcranial magnetic stimulation (TMS, or rTMS when used repeatedly) is a modern treatment for a number of psychological and neurological...
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Tele-health Intensive Outpatient Programs (IOPs)?
Mental health sometimes requires many types of support - from intensive outpatient programs (IOPs) to support groups to monthly "tune...
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Suicide risk training: How to approach, assess, and help clients
Suicide is the most fatal and urgent topic in all of mental health. And it's no wonder licensing jurisdictions require...
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One T for trauma?
Some have started to use the terms "Big T" vs "little t" to describe traumatic stress reactions like PTSD vs...
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Attentional bias: A big culprit
Many of us have a tendency to focus more on negative experiences than positive or neutral ones. Researchers have consistently...
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Good vs bad: Bad is stronger than good
When it comes good vs bad, we are not saying that negative experiences are "better" or that evil wins over...
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“I think I have early-onset Alzheimer’s.”
"I can't remember anything these days! I must have early-onset Alzheimer's...." It is not uncommon to hear clients wonder whether...
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Is Adult ADHD real? Controversies and pitfalls
ADHD has affected many adults. But the concept of adult ADHD is actually controversial among researchers and neuropsychologists. This is...
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Never suppress?? Suppressing emotion and context
Never suppress your emotions? Giving clients the maxim "never suppress" is a behavior we may need to suppress. A lot...
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Prolonged grief disorder makes the cut!! (in DSM-5-TR)
Prolonged grief disorder is now a diagnosis in the new DSM-5-TR. So how cool are you to get to be...
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Myths of catharsis and emotional venting
The modern conceptualization of catharsis originated from Freud, Breuer, and their other colleagues. They described the process of "abreation" (the...
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Prolonged exposure therapy training for PTSD
Trauma and PTSD following a discrete traumatic event(s) is something the mental health field does well in treating. Mountains of...
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Types of narcissism: It’s not so cut and dry.
Narcissism has become a popular framework to explain behavior that appears dominant in workplaces and maladaptive or harmful in relationships....
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Bloody Depression! A blood test for depression??
Researchers at Indiana University have developed a blood test to identify depression and bipolar disorders. It is thought to have...
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“Trauma-informed care”: Roots and directions
Many now refer to "trauma-informed care" as any assessment or intervention that acknowledges the possibility of a traumatic event(s). It...
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Psychedelic assisted therapy: All the rage.
There is no doubt that people who experience depression, anxiety, PTSD, and a number of other conditions can feel trapped...
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VR shows promise for pain psychology
Continued research has led chronic pain psychology and treatment to focus increasingly on cognitive-behavioral methods for managing pain (e.g., cognitive...
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Curated Research Findings
bridge finds and posts high quality articles discussing therapist resources and research important to the mental health field. New articles posted weekly and directly linked here!
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