Stay ahead of the research without drowning in it. bridge distills the latest mental health theory and research into concise, clinician-friendly summaries — so you get what matters, fast.
Check out our curated list below for articles on findings from other outlets. Also see our Continuing Education page for suggested well-supported continuing education courses and credits.
For tips and tricks to help clients find accurate mental health information online, check out Dr. Matt B’s series on how to find established information online and on social media.
Featured Research Findings
Continuing Ed.,ResearchThe body “keeping score” of traumatic reactions has become a popular idea. The idea is that reactions to traumatic events...
ResearchWe certainly can regulate our emotions. Mountains of research from the last 30 years finds that this is indeed possible...
Continuing Ed.,ResearchWe often think of positive emotions as helping psychological health or wellness in a general sense. Who doesn’t want to...
Continuing Ed.,ResearchI’m sure we have all seen it in life and in the therapy room: people just dead set and convinced...
ResearchDavid Wegner’s famous “White Bear” experiment is arguably one of the most intriguing findings in all of psychology and mental...
ResearchResearch finds that eye movement desensitization and reprocessing therapy (EMDR) is effective for PTSD. However, the scientific community still does...
Continuing Ed.,ResearchCognitive behavioral therapy (CBT) isn’t the only treatment in town. But everyone keeps talking about it because it just proves...
Featured Tech,Research,TechQuestions about the effects of screen time abound in our modern society. Does it really affect mental health or social...
Research Findings in Mental Health
ResearchA recent popular theory proposes 7 types of ADHD. This concept may be appealing for some clients and clinicians to...
Research“Put it out into the universe and it will come true.” “If you believe it, it will manifest into existence.”...
ResearchSo are we completely a product of our environment or is this stuff all just preset by genetics? This age-old...
ResearchEating disorders are a complex mental condition that may necessitate different treatment based on life stage and medical needs. Assessing...
ResearchEating disorders come with high physical and emotional risk to the client. There’s also high potential for a lot of...
Continuing Ed.,ResearchSo trauma isn’t all just based on fear?? Shame has been increasingly recognized as a key component of PTSD reactions...
Continuing Ed.,ResearchComplaints about sleep and insomnia are something we hear from clients all the time. There are medical reasons for some...
ResearchA study published in JAMA Pediatrics found that depression diagnoses increased by 27% for children ages three to seventeen between...
Research“If you hold those emotions in they will just explode later.” “Emotions I hold in come back stronger later.” “Pent...
Research,TechVR for mental health treatment?? Wait…. Does that really work? Researchers have examined virtual reality (VR) for treating mental health...
ResearchWhy do we have emotions? Why do we seem to emote differently than other animals? How do other processes like...
Continuing Ed.,ResearchMotivational interviewing helps a wide range of clients who walk through our doors to move from a state of ambivalence...
ResearchMost all clinicians and researchers agree that there is no “right” or “wrong” way to grieve. Kubler-Ross’ 5-stage grief model...
Continuing Ed.,ResearchCognitive processing therapy (CPT) for PTSD was initially developed in the early 1990s for victims of sexual assault. Patricia Resick...
ResearchTranscranial magnetic stimulation (TMS, or rTMS when used repeatedly) is a modern treatment for a number of psychological and neurological...
ResearchMental health sometimes requires many types of support – from intensive outpatient programs (IOPs) to support groups to monthly “tune...
Continuing Ed.,ResearchSuicide is the most fatal and urgent topic in all of mental health. And it’s no wonder licensing jurisdictions require...
ResearchSome have started to use the terms “Big T” vs “little t” to describe traumatic stress reactions like PTSD vs...
ResearchMany of us have a tendency to focus more on negative experiences than positive or neutral ones. Researchers have consistently...
ResearchWhen it comes good vs bad, we are not saying that negative experiences are “better” or that evil wins over...
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