bridge brings you the latest and most applicable information on mental health theory and research impacting our field! We are the first to put this information in summarized, easily digestible bits to make your life easier. Short and sweet, but rich!
Check out our curated list below for articles on findings from other outlets. Also see our Continuing Education page for suggested well-supported continuing education courses and credits.
For tips and tricks to help clients find accurate mental health information online, check out Dr. Matt B’s series on how to find established information online and on social media.
Featured Research Findings
Continuing Ed.,ResearchI’m sure we have all seen it in life and in the therapy room: people just dead set and convinced...
ResearchDavid Wegner’s famous “White Bear” experiment is arguably one of the most intriguing findings in all of psychology and mental...
ResearchResearch finds that eye movement desensitization and reprocessing therapy (EMDR) is effective for PTSD. However, the scientific community still does...
Continuing Ed.,ResearchCognitive behavioral therapy (CBT) isn’t the only treatment in town. But everyone keeps talking about it because it just proves...
Research,TechQuestions about the effects of screen time abound in our modern society. Does it really affect mental health or social...
Policy,ResearchEconomic and social markers now show that men and boys are falling behind in multiple aspects of American society. Researchers...
ResearchClimate change has been brewing for a while now. But so has anxiety about climate change. Otherwise known now as...
ResearchThere is a human tendency to want to categorize things simply. This is no different for therapists. We often want...
Research Findings in Mental Health
Mountains of research on the effectiveness of structured psychotherapies tell us that relatively quick changes in individual responses and behaviors...
Does it seem like whenever an exciting new treatment or innovation comes along, it gets applied to everything? That may...
There is currently a debate raging: is borderline personality disorder (BPD) actually a personality disorder? Some experts argue against the...
Exposure to memories and exploring meaning of traumatic events is an effective component of trauma treatments. So that must mean...
Blood tests are becoming more advanced in the mental health world, with a new test coming out later this year...
Why we have emotions at all is an age-old question. But why people manage emotions in certain ways and the...
As we age, do we get wiser and less reactive? Does anxiety decrease with age? Who can remember their parents...
Bipolar psychosis can be a lot for anyone to deal with. It can also be challenging for the clinician to...
We all want to be experience happiness as much as possible. Clients especially want that, but often find it elusive...
Medication management is vital to the treatment of bipolar, but does therapy have an impact on symptoms? With a myriad...
We’ve all heard the maxim “just do what you love”. But that’s often easier said than done. Especially for so...
Wait, which episode of Black Mirror are we in now? No, this isn’t science fiction. It’s now just science. A...
Borderline personality disorder can be very hard to treat, but don’t worry, Mentalization Based Therapy (MBT) has your back. MBT...
There has been an increasing interest in understanding trauma and the brain. Ideas like the body “keeping score” have helped...
We often ask clients to consider many aspects of difficult events and how they respond. But we have probably all...
So…. Does anyone actually know what kratom does? Kratom is an herbal substance from Southeast Asia that has both stimulant...
Obsessive compulsive disorder (OCD) can be extremely difficult for those who experience it. The best OCD treatment options to help...
Now we’re not trying to burst anyone’s love bubble here. Especially not for something so nebulous and often “confusing AF”...
Will clients benefit more from telehealth vs in-person treatment? The pandemic changed many areas of our lives, including how we...
“The only thing to fear is fear itself.” Was Roosevelt onto something in his attempts to encourage citizens to face...
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