Borderline personality disorder can be very hard to treat, but don’t worry, Mentalization Based Therapy (MBT) has your back. MBT was designed in the 1990’s to treat borderline personality disorder. But does the research say it’s efficacious? Can it treat other disorders?
MBT is a therapeutic approach combining ecological, cognitive-behavioral, psychodynamic, and systemic therapeutic approaches. It prompts clients to reflect on how emotions impact one’s actions and others’ actions. This occurs by both the client and the therapist describing how actions may be motivated by emotions and thoughts. This allows clients to improve their interpersonal relationships and impulse control. Additional benefits include decreased risk of suicide and self-harm behaviors.
A study revealed significant symptom improvement for those with borderline personality disorder. However, results are mixed, with a systematic review suggesting the need for more randomized control trials. It has also been noted that many studies see large drop out rates that could influence results.
Even though borderline personality disorder is present in less than 2% of the US population, promising results for treating other disorders suggest a wider application. For instance, research results suggest improvements in social anxiety.
There are multiple trainings you can take if you want to learn to provide MBT! The Gunderson Personality Disorders Institute provides a training with instructor- and self-led content. And, if learning from the founder tickles your fancy, Anthony Bateman is providing in-person training in October, 2024.
MBT may not be the most well-known therapeutic approach, but its growing applications and efficacy in treating borderline personality disorder are nothing to scoff at! Adding this skill to your repertoire may help your clients improve their interpersonal relationships and decrease risky behaviors.
