Cognitive behavioral therapy (CBT) isn't the only treatment in town. But everyone keeps talking about it because it just proves...
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bridge brings you the latest and most applicable information on mental health theory and research impacting our field! We are the first to put this information in summarized, easily digestible bits to make your life easier. Short and sweet, but rich!
Check out our curated list below for articles on findings from other outlets. Also see our Continuing Education page for suggested well-supported continuing education courses and credits.
For tips and tricks to help clients find accurate mental health information online, check out Dr. Matt B’s series on how to find established information online and on social media.
Featured Research Findings
Screen addiction is related to suicide and mental health
Questions about the effects of screen time abound in our modern society. Does it really affect mental health or social...
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Are men and boys falling behind? What to know and how to help.
Economic and social markers now show that men and boys are falling behind in multiple aspects of American society. Researchers...
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Coping with climate change anxiety: How to help
Climate change has been brewing for a while now. But so has anxiety about climate change. Otherwise known now as...
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How people adjust to changes in life: Points for therapists
There is a human tendency to want to categorize things simply. This is no different for therapists. We often want...
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Evidence-based manualized treatments: Pros versus noes
Alright, we really just wanted to make a snazzy title that rhymed. There really are no "noes" when it comes...
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How people make change in therapy to improve mental health
To kick off Mental Health Awareness Month this May, we thought we'd talk some fundamentals of therapy. I mean, the...
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Seek pleasure and avoid pain: More 80s retro theories for therapy
The history of mental health has assumed that we humans do whatever possible to seek pleasure and avoid pain. The...
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Research Findings
Types of narcissism: It’s not so cut and dry.
Narcissism has become a popular framework to explain behavior that appears dominant in workplaces and maladaptive or harmful in relationships....
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Bloody Depression! A blood test for depression??
Researchers at Indiana University have developed a blood test to identify depression and bipolar disorders. It is thought to have...
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“Trauma-informed care”: Roots and directions
Many now refer to "trauma-informed care" as any assessment or intervention that acknowledges the possibility of a traumatic event(s). It...
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Psychedelic assisted therapy: All the rage.
There is no doubt that people who experience depression, anxiety, PTSD, and a number of other conditions can feel trapped...
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VR shows promise for pain psychology
Continued research has led chronic pain psychology and treatment to focus increasingly on cognitive-behavioral methods for managing pain (e.g., cognitive...
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Brain inflammation and depression
Recent research has found that depression may constitute a response to inflammation in the brain. Inflammation happens when you get...
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Curated Research Findings
bridge finds and posts high quality articles discussing therapist resources and research important to the mental health field. New articles posted weekly and directly linked here!
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