bridge brings you the latest and most applicable information on mental health theory and research impacting our field! We are the first to put this information in summarized, easily digestible bits to make your life easier. Short and sweet, but rich!
Check out our curated list below for articles on findings from other outlets. Also see our Continuing Education page for suggested well-supported continuing education courses and credits.
For tips and tricks to help clients find accurate mental health information online, check out Dr. Matt B’s series on how to find established information online and on social media.
Featured Research Findings
ResearchWe certainly can regulate our emotions. Mountains of research from the last 30 years finds that this is indeed possible...
Continuing Ed.,ResearchWe often think of positive emotions as helping psychological health or wellness in a general sense. Who doesn’t want to...
Continuing Ed.,ResearchI’m sure we have all seen it in life and in the therapy room: people just dead set and convinced...
ResearchDavid Wegner’s famous “White Bear” experiment is arguably one of the most intriguing findings in all of psychology and mental...
ResearchResearch finds that eye movement desensitization and reprocessing therapy (EMDR) is effective for PTSD. However, the scientific community still does...
Continuing Ed.,ResearchCognitive behavioral therapy (CBT) isn’t the only treatment in town. But everyone keeps talking about it because it just proves...
Research,TechQuestions about the effects of screen time abound in our modern society. Does it really affect mental health or social...
Policy,ResearchEconomic and social markers now show that men and boys are falling behind in multiple aspects of American society. Researchers...
Research Findings in Mental Health
Continuing Ed.,ResearchWe hear the term emotion regulation all the time. The concept has become increasingly popular in the mental health field...
Research,TechWe have written about initial research on AI therapy chatbots. Recent reports point to a drastic recent increase in AI...
ResearchThere is discussion lately about how why negative emotions are good. This reframing is helpful for clients and individuals trying...
ResearchMeasurement-based care helps us identify how well clients progress during therapy. Our recent article discussed why this evidence-based approach helps...
Continuing Ed.,ResearchDesperately seeking attachment bonds without healthy ways of maintaining those bonds? Research has begun to study these patterns and consider...
ResearchWe all feel pretty good when we help the clients we work with. After all, that’s what we want and...
Continuing Ed.,ResearchIt’s interesting that those who experience narcissistic personality disorder often don’t show up for therapy. At least not for narcissistic...
ResearchHow does borderline personality disorder develop? We all know the nature vs nurture debate. “This again??” But research continues to...
Continuing Ed.,ResearchThere are times of year when it seems like everyone is trying to lose weight. New year’s resolution are a...
ResearchTherapists often ask “What client retention strategies help keep clients in therapy longer?” This is often due to desire to...
Continuing Ed.,ResearchWe all feel lonely at times. For some individuals, loneliness can be a much more chronic experience. And it often...
Research,TechEven the mental health field can’t stay out of the AI hype. Our work is very human driven, but it...
ResearchNew weight loss medications like Ozempic and Wegovy are all the rage now. These mediations were originally developed to treat...
ResearchThe colder months are a time when many individuals experience seasonal affective disorder. Some individuals even experience these symptoms in...
Continuing Ed.,ResearchCreating change can be one of the hardest things for many of us to do. Anything from quitting smoking to...
ResearchMany individuals try to enact new years resolutions to make some change(s) in their lives. These changes are difficult to...
ResearchExperiences of grief can intensify at so many points in life. Especially during particular importance to a individual (e.g., anniversaries)...
ResearchSo many of us experience higher levels of stress during the Holidays. That can add a lot for therapy clients...
ResearchNew weight loss medications are all the rage. The weight loss benefits seem too good to be true. Many are...
Continuing Ed.,ResearchTreating trauma at the same time as comorbid substance abuse may sound pretty obvious. Both treatments at the same time...
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