Questions about the effects of screen time abound in our modern society. Does it really affect mental health or social responding? How does it impact our youth? Research has begun…
There is a human tendency to want to categorize things simply. This is no different for therapists. We often want to understand certain outcomes or prescribe specific if-then scenarios for…
Alcohol use disorder is still extremely common. Despite declines in alcohol use among youth in the US, research finds that one in ten Americans still experiences difficulties with alcohol use.…
Okay. Stress and coping itself is not exactly “so retro”. It's a continuing human experience since whenever we started encountering stress and then evolved the ability to cope with it.…
Experiences of grief can intensify at so many points in life. Especially during particular importance to a individual (e.g., anniversaries) or during/following the Holidays. So how can we provide individuals…
Deep interactions with close loved ones provide an extreme amount of reward for us! They meet our biological need for attachment and lead us to strive for continued interaction. But…
Exposure to memories and exploring meaning of traumatic events is an effective component of trauma treatments. So that must mean that making these efforts with people immediately after they experience…
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