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How does bilateral stimulation work in EMDR - dark background with woman's face looking off to the left
How does bilateral stimulation work in EMDR

How does bilateral stimulation work in EMDR? It might not.

  • Post author:Dr. Matt B
  • Post published: June 30, 2026
  • Post category:Research
  • Post comments:0 Comments

Research finds that eye movement desensitization and reprocessing therapy (EMDR) is effective for PTSD. However, the scientific community still does not fully understand how bilateral stimulation (BLS) works in EMDR.…

Continue ReadingHow does bilateral stimulation work in EMDR? It might not.
AI apps for therapy session notes. What to know.
AI apps for therapy session notes. What to know.

AI apps for therapy session notes. What to know.

  • Post author:Dr. Matt B
  • Post published: January 20, 2026
  • Post category:Tech

There is a new rash of AI apps for therapy session notes on the scene. Transcription software for mental health and medical professionals have been around for a while. But…

Continue ReadingAI apps for therapy session notes. What to know.
AI for suicide prevention
AI for suicide prevention

AI for suicide prevention: High hopes, but still more to learn

  • Post author:Dr. Matt B
  • Post published: September 30, 2025
  • Post category:Research/Tech

Research shows doctors and clinicians are often unable to accurately predict suicide. As if suicide wasn't sad and humbling enough for families and helping professionals. We all want to do…

Continue ReadingAI for suicide prevention: High hopes, but still more to learn
Smartphones detect mental health difficulties?
Smartphones mental health

Smartphones detect mental health difficulties?

  • Post author:Dr. Matt B
  • Post published: September 23, 2025
  • Post category:Tech

Maybe the apps really are watching us.... I'm sure we've all had many of those moments. You're talking with a friend about something. Then all of a sudden, an ad…

Continue ReadingSmartphones detect mental health difficulties?
AI apps for loneliness
AI apps for loneliness

AI apps for loneliness: Tech’s attempts to help

  • Post author:Dr. Matt B
  • Post published: June 12, 2025
  • Post category:Tech

Loneliness on its own sucks to experience. And I'm sure we've all been there at times, in a personal sense. Many of us have even been there to help clients…

Continue ReadingAI apps for loneliness: Tech’s attempts to help
How effective are AI therapists? What are human therapists to do?
How effective are AI therapists? What are human therapists to do?

How effective are AI therapists? What are human therapists to do?

  • Post author:Dr. Matt B
  • Post published: March 4, 2025
  • Post category:Research/Tech

We have written about initial research on AI therapy chatbots. Recent reports point to a drastic recent increase in AI therapist use. But how effective are AI therapists? And what…

Continue ReadingHow effective are AI therapists? What are human therapists to do?
Stanford plays with AI and mental health genetics
Stanford plays with AI and mental health genetics

Stanford plays with AI and mental health genetics

  • Post author:Dr. Matt B
  • Post published: January 21, 2025
  • Post category:Featured Policy/Featured Tech/Research/Tech

Even the mental health field can't stay out of the AI hype. Our work is very human driven, but it turns out we have cool AI advancements too! From identifying…

Continue ReadingStanford plays with AI and mental health genetics
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Recent Articles
  • Does brainspotting work for clients?
    Does brainspotting work for clients?
    November 9, 2026/
    0 Comments
  • The rise in Autism diagnoses: Accuracy or controversy?
    The rise in Autism diagnoses: Accuracy or controversy?
    October 29, 2026/
    0 Comments
  • How to help clients reduce anger in therapy
    How to help clients reduce anger in therapy
    October 13, 2026/
    0 Comments
  • Happiness research studies: Can we be happy about them?
    Happiness research studies: Can we be happy about them?
    October 6, 2026/
    0 Comments
  • Case conceptualization: How to choose which therapy, when.
    Case conceptualization: How to choose which therapy, when.
    September 15, 2026/
    0 Comments

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