New positive emotions treatment: Less anxiety and depression
We often think of positive emotions as helping psychological health or wellness in a general sense. Who doesn't want to feel better in the day-to-day? But we often don't think…
We often think of positive emotions as helping psychological health or wellness in a general sense. Who doesn't want to feel better in the day-to-day? But we often don't think…
Alright, we really just wanted to make a snazzy title that rhymed. There really are no "noes" when it comes to using manualized treatment approaches in mental health. There are…
Serotonin imbalances in the brain have become a popular explanation for depression, anxiety, and OCD. Understanding serotonin's role in mental health even helped demystify and de-stigmatize depression and anxiety disorders.…
Charlotte Perkins Gilman’s old school short story, The Yellow Wallpaper (1892) offers a chilling depiction of postpartum depression. This depression ultimately develops into a sort of postpartum psychosis. Written over…