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Emotion and emotion regulation

Myths of catharsis and emotional venting - Woman with eyes closed and creaming
Myths of catharsis and emotional venting

Myths of catharsis and emotional venting

  • Post author:Dr. Matt B
  • Post published: June 3, 2022
  • Post category:Research

The modern conceptualization of catharsis originated from Freud, Breuer, and their other colleagues. They described the process of "abreation" (the emotional release of pent-up "psychic energy" from stressful or even…

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  • The rise in Autism diagnoses: Accuracy or controversy?
    The rise in Autism diagnoses: Accuracy or controversy?
    October 29, 2026/
    0 Comments
  • How to help clients reduce anger in therapy
    How to help clients reduce anger in therapy
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    0 Comments
  • Happiness research studies: Can we be happy about them?
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    October 6, 2026/
    0 Comments
  • Case conceptualization: How to choose which therapy, when.
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