Why are people so convinced they are right?
I'm sure we have all seen it in life and in the therapy room: people just dead set and convinced that the way that they are thinking about or perceiving…
I'm sure we have all seen it in life and in the therapy room: people just dead set and convinced that the way that they are thinking about or perceiving…
Economic and social markers now show that men and boys are falling behind in multiple aspects of American society. Researchers have begun to look more deeply into what drives this…
Make no mistake: people get real darn lonely. This can happen as major holidays or anniversaries approach, or anytime during the year. In the past 5 years, increased loneliness has…
Holidays and other times with family sometimes bring dread for clients. They often complain about relatives with conflicting beliefs and even conspiracy theories. This can even activate client anxiety, depression,…
We have probably all seen times when clients express difficulties with social interactions. Sometimes this can be due to things like social anxiety, where the client is perceiving that they…
A couple things may come to mind when we hear about interpersonal therapy (IPT) for depression. Like, "it’s just therapy about how to interact with other people more effectively." In…
Social anxiety is extremely common. Some estimates put it at or among the top of the list of mental health difficulties. And it can be quite debilitating. Good news though:…