A couple things may come to mind when we hear about interpersonal therapy (IPT) for depression. Like, "it’s just therapy about how to interact with other people more effectively." In…
Acceptance and Commitment Therapy (ACT) is therapy approach that helps clients learn new ways of approaching difficult experiences. The idea is that difficult experiences often interfere with living our values…
There have been a lot of new, exciting advances in our understanding and treatment of complicated grief (aka prolonged grief). But what effect do these advances have on how to…
So many clinicians have experienced making gains with children or adolescents, only to have them experience barriers in how parents respond to those gains. This makes pulling parents in to…
It seems like wherever you look these days, you don't hear many clinicians say "I treat depression" or "I'm a depression specialist". If you are one of those people: we…
Many clinicians now conduct telehealth from home at least a few days per week (if not most or all of their week). And why not use such an effective method…
Social anxiety is extremely common. Some estimates put it at or among the top of the list of mental health difficulties. And it can be quite debilitating. Good news though:…
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