Even the mental health field can't stay out of the AI hype. Our work is very human driven, but it...
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bridge brings you the latest and most applicable information on mental health theory and research impacting our field! We are the first to put this information in summarized, easily digestible bits to make your life easier. Short and sweet, but rich!
Check out our curated list below for articles on findings from other outlets. Also see our Continuing Education page for suggested well-supported continuing education courses and credits.
For tips and tricks to help clients find accurate mental health information online, check out Dr. Matt B’s series on how to find established information online and on social media.
Featured Research Findings
Ozempic for alcohol misuse too??
New weight loss medications like Ozempic and Wegovy are all the rage now. These mediations were originally developed to treat...
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Therapist resources for seasonal affective disorder
The colder months are a time when many individuals experience seasonal affective disorder. Some individuals even experience these symptoms in...
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Motivational Interviewing training: Foundations for change
Creating change can be one of the hardest things for many of us to do. Anything from quitting smoking to...
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New Years resolutions: Supporting client behavior change
Many individuals try to enact new years resolutions to make some change(s) in their lives. These changes are difficult to...
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Anniversary and holiday grief support
Experiences of grief can intensify at so many points in life. Especially during particular importance to a individual (e.g., anniversaries)...
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Holiday stress coping strategies for clients
So many of us experience higher levels of stress during the Holidays. That can add a lot for therapy clients...
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Ozempic and eating disorders: Not a miracle drug.
New weight loss medications are all the rage. The weight loss benefits seem too good to be true and many...
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Research Findings
Stanford plays with AI and mental health genetics
Even the mental health field can't stay out of the AI hype. Our work is very human driven, but it...
Read More
Ozempic for alcohol misuse too??
New weight loss medications like Ozempic and Wegovy are all the rage now. These mediations were originally developed to treat...
Read More
Therapist resources for seasonal affective disorder
The colder months are a time when many individuals experience seasonal affective disorder. Some individuals even experience these symptoms in...
Read More
Motivational Interviewing training: Foundations for change
Creating change can be one of the hardest things for many of us to do. Anything from quitting smoking to...
Read More
New Years resolutions: Supporting client behavior change
Many individuals try to enact new years resolutions to make some change(s) in their lives. These changes are difficult to...
Read More
Anniversary and holiday grief support
Experiences of grief can intensify at so many points in life. Especially during particular importance to a individual (e.g., anniversaries)...
Read More
Holiday stress coping strategies for clients
So many of us experience higher levels of stress during the Holidays. That can add a lot for therapy clients...
Read More
Ozempic and eating disorders: Not a miracle drug.
New weight loss medications are all the rage. The weight loss benefits seem too good to be true and many...
Read More
Trauma and substance abuse treatment meet: the COPE method.
Treating trauma at the same time as comorbid substance abuse may sound pretty obvious. Both treatments at the same time...
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Self-help therapy: The what, why, and when
We’ve all heard the term “self-help.” You’ve probably even been offered a self-help program promising perfect confidence or consistently good...
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Memory loss and anxiety or other difficulties.
I'm sure we have all heard clients talk about memory difficulties. Many of them even attribute memory problems to having...
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Borderline personality disorder assessment tools and rule outs
We have probably all had this moment in our work: does this individual experience borderline personality disorder? This is a...
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Healing rest: sleep and PTSD treatment meet?
Sleep and PTSD don't always mix. Many people suffering from PTSD report nightmares that not only frighten, but also impact...
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AI for mental health diagnosis
A machine that can diagnose disorders? Well, it may not be too surprising with everything AI seems to be able...
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Multiple negative effects of loneliness on health
Therapists and researchers alike often emphasize the importance of social support. A few inverse experiences of feeling supported - loneliness...
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Coping with compassion fatigue, burnout, and vicarious trauma
We all know being a therapist ain't easy. Mental health professionals rack up hundreds of hours hearing about clients' difficulties....
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Keto: Eating your way to reduced bipolar symptoms?
Healthy diet is consistently correlated with improvements to mental health, but what if a keto specific diet could help certain...
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Treatment for prolonged grief disorder: Activating identity
Deep interactions with close loved ones provide an extreme amount of reward for us! They meet our biological need for...
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Loneliness and memory loss are linked
In a post-pandemic world where loneliness has increased, it is important to explore how loneliness and memory loss may be...
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Mental health terminology gap widens: Therapy speak abounds.
Many therapists have noticed clients have increasingly come to therapy talking about difficulties in a whole new "therapy speak". Clients...
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Curated Research Findings
bridge finds and posts high quality articles discussing therapist resources and research important to the mental health field. New articles posted weekly and directly linked here!
- Why the “optimism bias” rules our hopes for the futureby Sumit Paul-Choudhury on January 17, 2025 at 12:48 am
What actually is optimism? One approach is to consider it as a psychological trait — an individual personality characteristic that affects an …
- From Wages to Wellness: The Hidden Fight Against Suicideby By on January 17, 2025 at 12:43 am
New York University researchers have explored how a variety of public policies — not just those explicitly targeting mental health — can effectively …
- Ketamine Reduces “Giving Up” by Targeting Brain Support Cellsby Neuroscience News on January 17, 2025 at 12:41 am
Researchers have found that ketamine’s antidepressant effects target astroglia, a type of brain support cell, rather than neurons, challenging …
- New Hope for Rapid-Acting Depression Treatmenton November 7, 2024 at 10:53 pm
A new study, funded in part by the National Institute of Mental Health, showed that a new medication derived from ketamine is safe and acceptable for …
- Dandelion or orchid, early sensitivity shapes kids’ mental health journeysby Emily Reynolds on November 7, 2024 at 10:52 pm
Differences in sensitivity in young people are sometimes referred to as the "dandelion–orchid" dichotomy: 'orchid' children, like the flowers, are …
- Can a Mother’s Mental Health Impact a Baby in the Womb?by Daliah Singer on November 7, 2024 at 10:38 pm
Lying on the hospital bed with two elastic belts wrapped around my pregnant belly, I was doing my best to focus on the intake nurse’s questions: Have …
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