bridge brings you the latest and most applicable information on mental health theory and research impacting our field! We are the first to put this information in summarized, easily digestible bits to make your life easier. Short and sweet, but rich!
Check out our curated list below for articles on findings from other outlets. Also see our Continuing Education page for suggested well-supported continuing education courses and credits.
For tips and tricks to help clients find accurate mental health information online, check out Dr. Matt B’s series on how to find established information online and on social media.
Featured Research Findings
Measurement-based care helps us identify how well clients progress during therapy. Our recent article discussed why this evidence-based approach helps....
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Desperately seek attachment bonds without healthy ways of maintaining those bonds? Research has begun to study these patterns and consider...
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We all feel pretty good when we help the clients we work with. After all, that’s what we want and...
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It's interesting that those who experience narcissistic personality disorder often don't show up for therapy. At least not for narcissistic...
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How does borderline personality disorder develop? We all know the nature vs nurture debate. "This again??" But research continues to...
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There are times of year when it seems like everyone is trying to lose weight. New year's resolution are a...
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Therapists often ask "What client retention strategies help keep clients in therapy longer?" This is often due to desire to...
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We all feel lonely at times. For some individuals, loneliness can be a much more chronic experience. And it often...
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Research Findings
Sleep and PTSD don't always mix. Many people suffering from PTSD report nightmares that not only frighten, but also impact...
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A machine that can diagnose disorders? Well, it may not be too surprising with everything AI seems to be able...
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Therapists and researchers alike often emphasize the importance of social support. A few inverse experiences of feeling supported - loneliness...
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We all know being a therapist ain't easy. Mental health professionals rack up hundreds of hours hearing about clients' difficulties....
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Healthy diet is consistently correlated with improvements to mental health, but what if a keto specific diet could help certain...
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Deep interactions with close loved ones provide an extreme amount of reward for us! They meet our biological need for...
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In a post-pandemic world where loneliness has increased, it is important to explore how loneliness and memory loss may be...
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Many therapists have noticed clients have increasingly come to therapy talking about difficulties in a whole new "therapy speak". Clients...
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Exposure therapy for anxiety forms the basis for so many of our most effective approaches in mental health. Exposure helps...
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For many therapists, it can seem like mental health research studies try to "put people in a box". It may...
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Many of us agree that sleep is wonderful. Whether this is personal opinion or therapeutic guidance may depend on the...
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Many of us know how nothing is 100% in mental health. One event or pattern of behavior does not mean...
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Using medication to treat ADHD and bipolar doesn't have to be complicated. Both disorders contain abnormalities in the signaling of...
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Attachment styles and issues related to attachment have become extremely popular for clients and clinicians alike. The effects of attachment...
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Luck of the Irish, aye? Well in this case, we could call it skill. The Belfast-based startup Neurovalens has been...
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Many form the impression that drugs for ADHD can enhance their attention and cognitive abilities, even if they don't have...
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It is no secret that childhood abuse and neglect have a negative impact on adult mental health. For more than...
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Move over adverse childhood experiences (ACEs), positive childhood experiences are coming to town! Many people in the mental health field...
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How to best to approach substance abuse is a big and complex question for clinicians, researchers, and public policy officials....
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Mountains of research on the effectiveness of structured psychotherapies tell us that relatively quick changes in individual responses and behaviors...
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Curated Research Findings
bridge finds and posts high quality articles discussing therapist resources and research important to the mental health field. New articles posted weekly and directly linked here!
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