We often think of positive emotions as helping psychological health or wellness in a general sense. Who doesn't want to feel better in the day-to-day? But we often don't think…
Climate change has been brewing for a while now. But so has anxiety about climate change. Otherwise known now as eco-anxiety, it has drastically increased in recent years. This is…
Serotonin imbalances in the brain have become a popular explanation for depression, anxiety, and OCD. Understanding serotonin's role in mental health even helped demystify and de-stigmatize depression and anxiety disorders.…
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