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Theory and research

Read more about the article How do prodromal symptoms influence client diagnoses?

How do prodromal symptoms influence client diagnoses?

  • Post author:Sienna Kuehnis
  • Post published: January 18, 2024
  • Post category:Research

Have you ever heard parents or loved ones say something like "I always knew something was different" about your client? Many of us have had clients who show signs of…

Continue ReadingHow do prodromal symptoms influence client diagnoses?
RDoc: A new effort to understand mental health
RDoc: A new effort to understand mental health

RDoC: A new(ish) effort to understand mental health

  • Post author:Dr. Matt B
  • Post published: January 12, 2024
  • Post category:Policy/Research

Ever notice how so many clients with depression ruminate, but so do clients with anxiety and trauma? Or how clients with social anxiety frequently buy into negative explanations for what…

Continue ReadingRDoC: A new(ish) effort to understand mental health
Read more about the article Social media and mental health in youth: How bad?

Social media and mental health in youth: How bad?

  • Post author:Elysia Oliver, MCoun
  • Post published: January 11, 2024
  • Post category:Research

Social media seems baked into the lives of children and teens today. We see it. But the stats back it up too! 95% of 13-17 year-olds and 40% of 8-12…

Continue ReadingSocial media and mental health in youth: How bad?
Self-diagnosis
Self-diagnosis

Dr. Google and Mental Health Self-Diagnosis

  • Post author:Sienna Kuehnis
  • Post published: December 20, 2023
  • Post category:Research

Research suggests that as social media and Internet use has increased, there has been a steady increase in self-diagnosis. Some clients may strongly identify with an influencer they follow who…

Continue ReadingDr. Google and Mental Health Self-Diagnosis
Gratitude journal, gratitude letter, and other strategies
Gratitude journal, gratitude letter, and other strategies

Gratitude journal and other strategies: Is less more?

  • Post author:Dr. Matt B
  • Post published: December 15, 2023
  • Post category:Research

Gratitude and gratitude enhancement has become an increasingly popular topic. And it makes sense why! Research has increasingly shown multiple benefits of gratitude on mood, physical health, and development. Studies…

Continue ReadingGratitude journal and other strategies: Is less more?
Texting boundaries

How do I determine boundaries about texting?

  • Post author:Sienna Kuehnis
  • Post published: December 2, 2023
  • Post category:Featured/Featured Policy/Featured Tech/Policy

We all have learned about the importance of maintaining healthy boundaries between ourselves and our clients. However, the expectation of being constantly available has increased as recent technological advances continue…

Continue ReadingHow do I determine boundaries about texting?
GAD and worry
GAD and worry

GAD and worry: Not just anxiety about anything

  • Post author:Dr. Matt B
  • Post published: December 2, 2023
  • Post category:Research

Generalized anxiety disorder (GAD) has often been thought of as anxiety about a range of topics. This may lead clinicians to think of generalized anxiety as being "anxiety about anything"…

Continue ReadingGAD and worry: Not just anxiety about anything
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Recent Articles

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Recent Articles
  • Does brainspotting work for clients?
    Does brainspotting work for clients?
    November 9, 2026/
    0 Comments
  • The rise in Autism diagnoses: Accuracy or controversy?
    The rise in Autism diagnoses: Accuracy or controversy?
    October 29, 2026/
    0 Comments
  • How to help clients reduce anger in therapy
    How to help clients reduce anger in therapy
    October 13, 2026/
    0 Comments
  • Happiness research studies: Can we be happy about them?
    Happiness research studies: Can we be happy about them?
    October 6, 2026/
    0 Comments
  • Case conceptualization: How to choose which therapy, when.
    Case conceptualization: How to choose which therapy, when.
    September 15, 2026/
    0 Comments

Therapist Resources

Therapist Books and Self Help Books
Psych Medication Information
ICD / DSM Diagnosis Codes
Assessments

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