CBT for ADHD: An effective non-medication option?
Medication has long been the frontline treatment for both child and adult ADHD. But medication can be a big decision for both clients and providers. The good news is that…
Medication has long been the frontline treatment for both child and adult ADHD. But medication can be a big decision for both clients and providers. The good news is that…
Complaints about sleep and insomnia are something we hear from clients all the time. There are medical reasons for some cases of insomnia. But so many experience insomnia for psychological…
Cognitive processing therapy (CPT) for PTSD was initially developed in the early 1990s for victims of sexual assault. Patricia Resick and her colleagues noticed how these individuals developed strong beliefs…
Trauma and PTSD following a discrete traumatic event(s) is something the mental health field does well in treating. Mountains of research has found that prolonged exposure (PE) for PTSD has…